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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Breathwork & Meditation For Patience - Preview
Steady yourself and cultivate patience for all you do in this simple practice that includes Sama Vritti (Even Breathing), a seated stretch, and guided meditation. This class previously aired on February 12, 2024.
