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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Vital Intuition Flow - Preview
This relaxing flow strengthens the Third Eye Chakra (seat of intuition), helping you to amplify your inner voice. Move slowly through High Lunge, Pyramid, Warrior II, Extended Side Angle, Eagle, and Warrior III with cues to close your eyes safely and comfortably to tune into yourself deeply. This class previously aired on February 16, 2024.
