Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ground With Yin - Preview
This Yin practice helps to settle any energy that’s feeling scattered. You’ll slowly move through prop-supported postures, including Cobbler’s Pose, Square Pose, Seated Forward Fold, Dragon Lunge Pose, and Caterpillar Pose to finish in a relaxing Savasana feeling grounded. This class previously aired on February 11, 2024.
