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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Gentle Morning Fusion - Preview
Start your day with this gentle, refreshing practice that wakes you up and activates your muscles. You’ll move slowly through a Barre-Pilates-Yoga fusion workout that tones, strengthens, and stretches your entire body. Highlights include a standing warm-up, glute, core, and thigh sculpting exercises, and an abdominal series. This class previously aired on February 22, 2024.
Intensity2Duration30 minutes