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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Rising Energy Flow - Preview
Cultivate a powerful energy flow and feel it rising through your legs, hips, heart, and up in this invigorating flow. Build strength and stability in Crescent Moon, Kneeling Sun Salutation A, Chair Pose, Reverse Triangle, Bakasana (Crow Pose), and Dancer’s Pose, then peak in Camel before relaxing in Restorative Fish Pose. This class previously aired on February 8, 2024.
