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Oblique Strength - Preview

Avatar of Ridge Davis
Level 2 - 10 mins

Build strength in your obliques with this quick yet powerful workout featuring rotational and anti-rotational work. Grab a set of weights and move through a fast series with Side Planks, Seated Twists, and more to burn out the side muscles of your abdomen. This class previously aired on February 3, 2024.

Level2PracticeFitnessTeacherRidge DavisProps1 weightsIntensity iconIntensity2Duration10 minutes