Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Self-Love Massage Qigong - Preview

Stephanie Nosco teacher avatar
Qigong with Stephanie Nosco
Level 1 - 15 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Take a quick break with this refreshing Qigong class that guides you through self-massage to uplift and shift your energy. You’ll practice Qigong energy point therapy for the face and Qigong tapping techniques for the whole body. This class previously aired on February 6, 2024.

Level

1

Practice

Yoga

Teacher

Stephanie Nosco

Intensity

1

Duration

15 minutes