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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full-Body Barre - Preview
Work your legs, arms, and core thoroughly in this fun and effective Barre class that utilizes props and compound movements. Start by waking up your body with Plié to stretch, then sweat through Hamstring Curl, Lunge with Tricep Extension, Roll Down with Bicep Curl, and Plank with Tricep Extension. You’re welcome to add weights or more resistance to boost the challenge. This class previously aired on January 31, 2024.
Intensity2Duration30 minutes