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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feel Strong Fusion - Preview
This Pilates-Strength fusion workout adds heavy weights (10 lbs.) to build full-body power in small and large muscle groups. Crunches, Russian Twists, Single-Arm Row, Goblet Squat, and Bicep Curls will maximize your strength and leave you sweaty. This class previously aired on March 15, 2024.
