Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cardio Barre - Preview
Get your heart rate up and build muscular endurance in this full-body blast that’s great for a quick sweat or to add on to another class. Move fast through a Cardio-Barre sequence with Supine Oblique Knee Drives, Mountain Climbers, Lateral Lunge, Jump Rope, and Leg Lifts. Option to add ankle or wrist weights to boost the intensity. This class previously aired on January 30, 2024.
