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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Clear & Bright Flow - Preview
Focus your mind and move your energy in this strong Vinyasa practice that leaves you feeling clear. Flow through Half Split, Puppy Pose, Revolved Crescent, Warrior III, Triangle, and Camel Pose while visualizing light around your heart to connect to your inner brightness and shine. This class previously aired on January 23, 2024.
