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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Grab a set of light weights and get ready for a challenge in this Pilates-Strength fusion class that leaves you stronger — physically and mentally. Move steadily through Hundred, Half Roll Backs, Rowing, Donkey Kicks, Side Kicks, Teaser, and Push Ups. This class previously aired on January 22, 2024.