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All Is Known - Preview

Jo Tastula teacher avatar
Daily Mindfulness with Jo Tastula
Level 1 - 10 mins
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Filter out distractions, find a moment of peace, and connect with your intuition. This mindfulness meditation guides you in building trust in your abilities and seeing things anew by noticing the intuitive intelligence of your body and mind. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.

Level

1

Practice

Meditation

Teacher

Intensity

1

Duration

10 minutes