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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Relax into your space to pause and consider a Sanskrit saying that translates to, “May all beings be well.” Amidst the ups and downs of everyday life, returning to this kind, unbiased message offers a sense of ease and connection. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.