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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Competition - Preview
Contemplate competition and rivalry and how to find a healthy balance between them, using mindfulness to nurture more collaborative relationships. Repeat a mantra that wishes others well to ignite loving kindness, even for your competitors. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
