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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Ikigai - Preview
Explore the Japanese concept of Ikigai — life purpose or reason for being — and recognize how mindfulness can create meaning in your everyday tasks, making life more fulfilling. Bring purpose to your practice by watching your thoughts swimming around your mind to finish feeling more clear. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
