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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Aspen Grove - Preview
Inspire yourself to bridge differences with others and influence more collaboration by visualizing yourself as the center point of a web of connections in this meditation. Increase your mindfulness of all the ways in which you are linked to others by considering the hidden root system of a giant aspen grove named Pando. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
