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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Small Steps - Preview
This mindfulness meditation helps to counter indecisiveness and procrastination by reminding you that taking small steps toward your goals adds up when you’re headed in the right direction. With the option of either watching your breath or visualizing an image, stay committed to your choice of meditation to discover the potency of sticking to your decision. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
