Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Fired Up Fusion - Preview
This challenging mixed-modality class focuses equally on Barre, Strength, Pilates, and Cardio exercises to build strength and endurance. Get a full-body burn in Bicep Curls, Squats with Overhead Press, Tricep Kick Backs, cross-body core work, and various Lifts. Two yoga blocks and heavy weights are added to support and intensify your workout. This class previously aired on January 12, 2024.
Intensity4Duration45 minutes