Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Slow Burn Fusion - Preview
Utilize light weights and intentional movements to intensify the burn in this full-body Pilates Fusion workout. Focus on form as you move slowly through Plank Knee Taps, Lunge Pulses, Wall Sit, Lateral Raises, Bicep Curls, Glute Bridge, Butterfly Crunches, and more. This class previously aired on December 29, 2023.
Intensity2Duration20 minutes