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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Perfectionism - Preview
This meditation looks into how mindfulness can help you find a balance between striving for perfection and when this limits your growth. Calm your mind by observing your breath and noticing its every detail, then explore how to approach perfectionism with kind awareness. This meditation is narrated by Jo Tastula and written by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
