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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Snow Globe - Preview
Practice a mindfulness technique to calm your mind when you’re feeling stressed. Imagine how a snow globe gets shaken up and settles as you find stillness in your body, slow your breath, and ease swirling thoughts. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
