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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Revolve Your Flow - Preview
Target your shoulders and focus on twisting in this challenging Vinyasa practice that leads to Bound Revolved Side Angle Pose. Flow through a strong sequence with Low Lunge, High Lunge, Bound Side Angle, and Chair Pose to feel powerful in the peak pose, Bound Revolved Side Angle. This class previously aired on December 28, 2023.
