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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Prajna: Yogic Wisdom Lecture - Preview
This lecture discusses the concept of Prajna (wisdom), or the fifth “Yoga Vitamin.” Prajna is an essential and evolving aspect of a yoga practice and can be attributed to some of the most profound experiences a yogi can attain, including super-conscious states of mind and meditation. This class is a part of Annie’s Philosophy Lecture Series, designed to enhance your knowledge of yoga traditions. This class previously aired on January 9, 2024.
