Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Inner Peace Flow - Preview
This short and sweet practice challenges your control, balance, and self-awareness by guiding you to move with intention. Flow slowly and steadily through Pigeon Pose, Low Lunge, Half Split, and Anjaneyasana (Crescent Moon) to finish with a sense of inner peace. This class previously aired on December 21, 2023.
