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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Expansive Love Qigong - Preview
This Qigong class helps you shine from your heart and share that energy, leaving you feeling more connected with yourself and others. Practice a range of Qigong forms for the heart, including Taoist Five, Fire Flies In The Lantern, and Blessing The Land, then end with grounding self-massage and tapping. This class previously aired on December 26, 2023.
