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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Strong Glutes Pilates - Preview
Have fun with props in this booty-burner Pilates class that features banded Walks, Shoulder Bridge, Fire Hydrants, and exciting variations in a Sidekick series. Turn up the heat using ankle weights and a resistance loop to maximize strength in your glutes. This class previously aired on December 18, 2023.
Intensity3Duration20 minutes