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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Total Body Fusion - Preview
This Pilates fusion class is the perfect mix of strength-building with a cardio push mid-workout to keep you on your toes. Build heat in your entire body with Chair Pose Squats, Push Ups, Hundred, the Ab Series, Tricep Dips, Side Kicks, and Squat variations. This class previously aired on December 11, 2023.
