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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pumped Up Pilates - Preview
Take your Pilates practice to the next level in this challenging class that incorporates props and new variations on classical exercises. Utilize a resistance loop and weights in Footwork, Hundred, Single-Leg Circles, the Ab Series, Donkey Kicks, Fire Hydrants, Clams, and Pilates Push Ups. This class previously aired on December 4, 2023.
Intensity4Duration30 minutes