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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
With a mix of Pilates, Barre, and general strengthening exercises, this class is perfect for anyone looking to mix things up while getting a full-body workout. Move briskly through Grapevine, Jumping Jacks, Tricep Kickbacks, deep Lunges, and a glute series to finish sweaty and energized. This class previously aired on December 15, 2023.