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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Vinyasa For Yoga Teachers - Preview
This creative class is designed to help yoga teachers feel like a student again. You’ll simply play, breathe, and enjoy the experience of practice without pressure. Start with reclined hip openers and side bends, then flow steadily through variations of Ardha Hanumanasana, Standing Forward Fold, Halasana, Revolved Triangle, Gomukhasana, and Pigeon Pose. This class previously aired on December 13, 2023.
