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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Strong Barre Fusion - Preview
Target your lower body — glutes, hamstrings, and quads — with a quick and challenging series, then finish with a core burner. This fun class moves fast through Barre stretches, banded Pliés, banded Lunges, Clamshells, Hamstring Curls, banded Criss Cross, and Hollow Hold to give you an effective workout in a short amount of time. This class previously aired on November 28, 2023.
Intensity2Duration20 minutes