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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Intuitive Flexibility Flow - Preview
Explore how to move intuitively in a flexibility-boosting way, allowing your intuition guide you in and out of poses just as much as the teacher's cues. Flow through a higher-level sequence with Skandasana, Revolved Half Moon, Fallen Triangle, Side Plank, Camel Pose, and Heron Pose. This class previously aired on November 27, 2023.
