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Find Gratitude Fusion - Preview

Get in a good sweat while finding a safe space to be kind to yourself in this thoughtful class that uplifts your heart rate and spirit. Enjoy reflective moments to move with gratitude for your body as you practice a cardio series, core work, Plank Walk outs, Plank to Lunge, and a brief mantra meditation. This class previously aired on November 22, 2023.

Level2PracticePilatesTeacherMark "Ozzie" OsmundsenIntensity iconIntensity2Duration30 minutes