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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Get Strong, Get Sweaty - Preview
Get ready for a sweaty workout! This class works your full-body strength and stability with resistance and weights, keeping the intensity high. Maximize your power in Bicep Curls, Lunges, Rows, Bridge, and more challenging strength-building exercises. This class previously aired on November 28, 2023.
Intensity3Duration45 minutes