Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Let It Go Flow - Preview
Flow through Pigeon Pose, Chair Pose, Warrior I, Revolved Triangle, and Firelog Pose in this lower-body-focused practice that helps you just let it go. You’ll open the muscles in your outer hips and incorporate strength-building movement for your abductors. This class previously aired on November 20, 2023.
