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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Cosmic Breathwork - Preview
Guide your mind and body into balance using Nadi Shodhana Pranayama (Alternate Nostril Breath) while exploring your connection with the cosmos. This quick breathwork class follows a slow and steady pace and leaves you with a sense of belonging and stability. This class previously aired on November 15, 2023.
