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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Low-Impact Fusion - Preview
From Barre exercises to yoga elements to balance work and beyond, this fusion class will stretch and strengthen your body in every way. Move mindfully through a standing warm-up with weights, Planks, Bridges, and much more to hit all muscle groups. Great for all levels! This class previously aired on December 14, 2023.
