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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Infinite Ocean, Individual Waves - Preview
This mindfulness meditation leaves you feeling more connected to your inner and outer worlds by considering the individual and the infinite. Watch your breath rise and fall like waves in the ocean while realizing that each breath is a part of one source. This meditation is narrated by Jo Tastula and written by Glo's Yoga & Meditation Expert, Sara Ivanhoe, M.A.
