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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Enough - Preview
This meditation practice promotes staying mindful as a way to step away from feelings of lack. Witness how your breath provides your body with just enough air to nourish you, and follow a guided body scan to truly feel present and abundant. This meditation is narrated by Jo Tastula and written by Glo's Yoga & Meditation Expert, Sara Ivanhoe, M.A.
