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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Logic - Preview
This mindfulness practice dives into how logic is used, exploring how to balance your mind, heart, and intuition. Become aware of your logical mind and desires by closely observing your thoughts and their effects on your body. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
