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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Prasad - Preview
Consider how your mindfulness practice can elevate tasks you do every day and can benefit those around you. Follow a guided meditation, then look into the Hindu tradition of creating a spiritual offering of food (Prasad) to add inspiration to your daily activities. This meditation is narrated by Jo Tastula and overseen by Glo’s Yoga & Meditation Expert, Sara Ivanhoe, M.A.
