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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Curiosity - Preview
As we mature, we can lose our childlike sense of wonder. Practicing mindfulness can ignite curiosity and open us up to new possibilities. This practice encourages you to tap into a beginner’s mindset and follow your breath through a variety of pathways. This meditation is narrated by Jo Tastula and written by Glo's Yoga & Meditation Expert, Sara Ivanhoe, M.A.
