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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Maya - Preview
This mindfulness meditation considers the ancient concept of illusion (Maya) to show how our feelings and sensations have the ability to cloud our minds. Become the witness consciousness to what’s happening in your mind, and practice clearing away any thoughts, feelings, and sensations. This meditation is narrated by Jo Tastula and written by Glo's Yoga & Meditation Expert, Sara Ivanhoe, M.A.
