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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Leg Day - Preview
Get fired up for leg day! This class focuses on correct form and muscular engagement to increase strength in your glutes, hips, and whole legs. Break a sweat through Wide Squats, Lateral Lunges, Clamshells, and more targeted lower-body exercises. This class previously aired on November 14, 2023.
