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Get Stronger Glutes - Preview

Avatar of Ridge Davis
Strength with Ridge Davis
Level 2 - 20 mins

Develop your glute strength in this upbeat, steady-paced workout that utilizes a resistance loop through Donkey Kicks, Lateral Band Kicks, and Glute Bridges. Follow helpful cues for each exercise, and finish class with an intense lower body burn. This class previously aired on October 25, 2023.

Level2PracticeFitnessTeacherRidge DavisPropsResistance loopIntensity iconIntensity2Duration20 minutes

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