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Get Stronger Glutes - Preview

Ridge Davis teacher avatar
Strength with Ridge Davis
Level 2 - 20 mins
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Develop your glute strength in this upbeat, steady-paced workout that utilizes a resistance loop through Donkey Kicks, Lateral Band Kicks, and Glute Bridges. Follow helpful cues for each exercise, and finish class with an intense lower body burn. This class previously aired on October 25, 2023.

Level

2

Practice

Fitness

Teacher

Ridge Davis

Props

Resistance loop

Intensity

2

Duration

20 minutes