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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Move To Feel Good Fusion - Preview
This class simply brings good vibrations to your day. Enjoy a full-body fusion series that blends stretching and strengthening without being too intense, leaving you feeling better in mind and body. Moves include Plank work with gliders, Roll Down with Bicep Curl, Tricep Extensions, weighted core work, and Side Lunge with gliders. This class previously aired on October 25, 2023.
Intensity2Duration30 minutes