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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Pilates Core Burn - Preview
Build functional core strength with slow and controlled movements in this effective, prop-supported workout. Using a small stability ball and gliding discs, work through Bear Plank, Toe Taps, Hundred, Teaser, and more exercises that challenge you without wearing out your joints. This class previously aired on October 24, 2023.
Intensity3Duration30 minutes