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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Chaturanga Challenge Flow - Preview
Uplevel your Chaturanga in this class that breaks down the alignment, mechanics, and anatomy of this frequently used pose. Practice many variations of Chaturanga while flowing through a strong, brisk sequence that also includes Warrior I, Tree Pose, and Side Plank. This class previously aired on October 27, 2023.
