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Full Body Burn - Preview

Avatar of Ridge Davis
Strength with Ridge Davis
Level 2-3 - 30 mins

This intense Strength class powers through Plank, Push Ups, Squats, and Reverse Lunges to give you a total-body burn. It's a great, reliable go-to for a comprehensive workout when you're on the go. This class previously aired on October 21, 2023.

Level2-3PracticeFitnessTeacherRidge DavisProps1 weightsIntensity iconIntensity4Duration30 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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